Sleep Sounds Library

100+ ambient sounds, white noise, and bedtime stories to help you fall asleep faster.

Sleep Science

The Science of Sleep Sounds

How ambient sounds mask noise, reduce stress, and help you reach deeper sleep stages faster.

4 min read
How Sleep Sounds Scientifically Improve Your Rest
White Noise
Bedtime Story
Meditation
Sleep Talking
Cough
Noise
Risk Prediction
Sleep Apnea
Snoring
Sleep Status
Smart Wake-up
White Noise
Bedtime Story
Meditation
Sleep Talking
Cough
Noise
Risk Prediction
Sleep Apnea
Snoring
Sleep Status
Smart Wake-up

Your Personal Sound Library

Calming sounds for sleep, focus, and relaxation. Play, mix, and customize your perfect soundscape.

Free Sound Resources All in SleepMo
White Noise

White Noise

Drown out distractions with soothing white noise for deeper, restorative sleep.

ASMR

ASMR

Let gentle whispers and soft taps melt away stress for a peaceful night.

Music Therapy

Music Therapy

Soothe your mind with healing harmonies and calming melodies for restful sleep.

Nature Sounds

Nature Sounds

Immerse yourself in tranquil forest ambiance and ocean waves for deep relaxation.

Mix Your Perfect Soundscape

Combine multiple sounds and adjust volume for each layer to create your ideal sleep environment.

Forest Sounds
🌧️
Rain
🐦
Birds
🦉
Owls
Ocean Sounds
🌊
Ocean Waves
💨
Wind
🕊️
Seagull
Camping Sounds
🔥
Campfire
Rain on Tent
🦗
Crickets
Office Sounds
💨
Exhaust Fan
⌨️
Keyboard
Clock

Create unlimited custom sound mixes in the SleepMo app

Download For Free

What Our Users Say

Real feedback from people sleeping better with SleepMo sounds.

K

Kristen Baxter

🇺🇸

Being 54

Being 54, I sometimes have trouble sleeping well because of my back, so I often wake up at night. But I've found that listening to some calming music on the app has helped me relax, and I don't wake up as much anymore.

E

Estelle Garrett

🇺🇸

Great for stress relief

SleepMo's guided meditations have been great for reducing my stress and anxiety levels.

A

Alina Shannon

🇺🇸

Perfect for relaxation

I love that I can always use the white noise sounds in this app to calm down after a tough and stressful day at work.

K

Kai Osborne

🇬🇧

Great for mindfulness

This app guided meditations are fantastic. They helped me calm my mind, not just at night but anytime I need it.

S

Sophie Cooke

🇬🇧

Kid-friendly features

This app is pretty kid-friendly. I can easily put on bedtime stories or soothing sleep music for my four-year-old, which gives me some time to do other things.

L

Lauren Gregory

🇺🇸

Great App

The wide variety of soothing soundscapes on this app helps me unwind and de-stress after a long and stressful day.

B

Beatrice Howard

🇮🇪

Worth the subscription

Honestly, for a bit, I thought about not renewing my subscription since there hadn't been anything new, but the recent bedtime story updates are great, so I'm happy!

R

Richard Sherry

🇺🇸

The sleep sounds

The sleep sounds, especially the tranquil peace and stress relief track, never fail to help me relax and drift off peacefully.

K

Kristen Baxter

🇺🇸

Being 54

Being 54, I sometimes have trouble sleeping well because of my back, so I often wake up at night. But I've found that listening to some calming music on the app has helped me relax, and I don't wake up as much anymore.

E

Estelle Garrett

🇺🇸

Great for stress relief

SleepMo's guided meditations have been great for reducing my stress and anxiety levels.

A

Alina Shannon

🇺🇸

Perfect for relaxation

I love that I can always use the white noise sounds in this app to calm down after a tough and stressful day at work.

K

Kai Osborne

🇬🇧

Great for mindfulness

This app guided meditations are fantastic. They helped me calm my mind, not just at night but anytime I need it.

S

Sophie Cooke

🇬🇧

Kid-friendly features

This app is pretty kid-friendly. I can easily put on bedtime stories or soothing sleep music for my four-year-old, which gives me some time to do other things.

L

Lauren Gregory

🇺🇸

Great App

The wide variety of soothing soundscapes on this app helps me unwind and de-stress after a long and stressful day.

B

Beatrice Howard

🇮🇪

Worth the subscription

Honestly, for a bit, I thought about not renewing my subscription since there hadn't been anything new, but the recent bedtime story updates are great, so I'm happy!

R

Richard Sherry

🇺🇸

The sleep sounds

The sleep sounds, especially the tranquil peace and stress relief track, never fail to help me relax and drift off peacefully.

Sleep Sounds

Sleep Sounds for Every Mood

Premium audio quality sounds to match your mood and needs.

Download For Free

Sleep Sounds FAQ

What are the best sleep sounds for relaxation?
The best sleep sounds may vary from person to person, but some popular choices include rain sounds, ocean waves, white noise, and gentle instrumental music. SleepMo app offers a wide range of sounds that can help you find the perfect audio for restful sleep.
How can sleep sounds improve my sleep quality?
Sleep sounds can help create a calming environment for sleep by masking disruptive noise, reducing stress, and promoting relaxation. This, in turn, helps you fall asleep faster and stay asleep longer.
Can I mix and match different sounds on SleepMo?
Absolutely! SleepMo app allows you to create your unique sleep playlist by mixing multiple sounds together, crafting a perfect atmosphere for sleep, focus, or relaxation.
What makes SleepMo different from other sleep sound apps?
SleepMo offers a vast and diverse library of sleep sounds and bedtime stories that can be customized according to your needs. Additionally, the app allows users to track their sleep with our patented sleep-tracking technology, all designed to create the ultimate sleep experience.
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