HomeBlogBetter Sleep GuideSleep PositionSleep Position1 ArticleSleep PositionSide, Back, or Stomach? The Best Sleep Positions for Your HealthAre you a 'Starfish' or a 'Log'? Your sleep position affects your snoring, your spine, and even your wrinkles. Find the optimal posture for your body.5 min readNov 28, 2025